February 2012
65 posts
Feb 28th
30 notes
“No amount of guilt can change the past and no amount of worrying can change the...”
– My housemate so sweet gave me this hadith for a kekecewaan
Feb 28th
Feb 27th
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Feb 27th
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Feb 26th
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Feb 26th
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Feb 26th
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Feb 25th
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Feb 22nd
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Feb 22nd
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If there is a will, there is a way, hence there is a hope..even if it is just a tiny bit 
Feb 21st
Feb 21st
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Feb 21st
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Feb 21st
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Feb 21st
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Feb 20th
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Feb 20th
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Feb 20th
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Feb 20th
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Feb 19th
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Feb 18th
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Feb 18th
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Feb 17th
Feb 16th
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Feb 16th
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Feb 15th
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Feb 15th
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Feb 15th
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Healthy Eating: 23 Ways to Eat Clean →
lovethepain: You may think this information is obvious, but a LOT of people are still confused as to what eating clean is. Theres some stuff on this list that even I was like WHAT?! I hope this clears up any confusion <3 1. Apples 1st Choice (Natural State): Apple 2nd Choice (Somewhat Processed): Applesauce Limit (Highly Processed): Apple toaster pastry Shopping Tip: While applesauce...
Feb 14th
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Feb 14th
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Feb 13th
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Feb 13th
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Feb 13th
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Reblogged from muffintop-less  My Tips for “Getting Abs” -  Eat CLEAN (NO JUNK FOOD, choose wholesome,natural sources.. see my grocery list and meal plan for an example of this!) Do cardio (HIIT is great for fat loss) Lift weights (revs metabolism, and increases calorie burn over an extended period of time)  Drink water (your body needs water to perform basic functions like mobilize fat...
Feb 12th
Feb 12th
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Feb 12th
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Feb 11th
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Feb 11th
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Feb 11th
108,277 notes
Feb 11th
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Feb 11th
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Feb 11th
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Feb 10th
Feb 9th
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Feb 9th
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Feb 9th
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Feb 8th
Feb 8th
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Feb 7th
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Feb 7th
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